Holistic Coaching For Body Mind Spirit
Supporting Multidimensional Wellbeing
As a Nurse coach, I utilize a broad spectrum of holistic and integrative coaching interventions to support health and wellness outcomes which honor the inherent wholeness of every being and nurture the healing process through manifestation in bodymindspirit.
Focusing on 4 Quadrants of Being from holistic nursing theory, including the subjective inner experience, experience of the body and experience of culture, greater Society and environment, as well as the space we share as nurse coach and client.
The multidimensional interventions I use in my coaching practice are grounded in scholarly theories from multiple disciplines, and include:
- Affirmations
- Appreciative Inquiry
- Art
- Celebration
- Client Health and Wellness Assessments
- Cognitive Reframing
- Contracts
- Deep Listening
- Energy Healing
- Exercise
- Goal Setting
- Guided Imagery
- Holistic Self-Assessments
- Humor and Laughter
- Intention
- Journaling
- Meditation
- Mindfulness Practice
- Motivational Interviewing
- Movement
- Music and Sound
- Observation
- Play
- Powerful Questions
- Presence
- Probing Questins
- Refection
- Relaxation Modalities
- Ritual
- Self Care Interventions
- Self-Reflection
- Somatic Awareness
- Stories
- Visioning